Swede Calories
Swede Calories: Understanding the Nutritional Value of This Root Vegetable Brassica napus napobrassica , also known asrutabaga , is a etymon vegetable that is often praise for its sweet , vulgar flavor and versatility in cookery . While many multitude are intimate with swede in mashed or roast descriptor , few may recognize just how nourishing and low in calories it is . This get swede an excellent addition to a balanced diet , offering flavor and nutrition without the excess calories ....